Find Your Center. Strengthen Your Body. Calm Your Mind.

At Yoga For You Warrenton, we offer diverse yoga classes and holistic wellness services to help you find balance, strength, and peace.

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About Us

Located on E. Main Street next to Main Street Computers, Yoga for You Warrenton is a cozy community-centered studio founded on a passionate goal of providing opportunities to improve and maintain fitness, flexibility, balance, rejuvenation and peace of mind.

We offer a range of yoga classes and modalities that offer something for everyone. Chair Yoga and our gentle dynamic floor yoga classes are feel-good oriented while giving just what’s needed to start at any level and experience growth.

There is a convenient schedule of classes designed to fit into your day. We also offer wellness services like revitalizing red light therapy, transformative breathwork, Emotional Freedom Technique (tapping), LifePro vibration plate sessions and AO Scan technology.

We look forward to the opportunity to get to know YOU!!!

Yoga & Holistic Wellness

Explore Our Services

Chair icons created by Freepik - Flaticon

Chair Yoga

Chair yoga adapts traditional yoga poses to be done while seated, making it accessible for all mobility levels. We offer a flexible class schedule, as well as private one-on-one or couples classes.

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Carpet icons created by dr.iconsart - Flaticon Yoga Mat Icon

Gentle Floor Yoga

Gentle Floor Yoga uses mat-based poses to boost flexibility and relaxation, skipping inversions or complex balances. We teach deeply restorative poses that promote flexibility and relaxation for all levels.

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<a href="https://www.flaticon.com/free-icons/frequency" title="frequency icons">Frequency icons created by Zaenul Yahya - Flaticon</a>

AO Scan Services

AO Scans utilize bio-resonance technology to non-invasively assess your body’s energetic frequencies. AO Scan uses this cutting-edge technology to help you understand your energetic imbalances.

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Class & Package Pricing

Please schedule classes and sessions 16 hours in advance through the website, by email or by texting (323) 708-4120.

Pricing for all other services is found with the desired service on the Services page.

Single Class

$15

The $15 single-class drop-in rate applies to both Chair Yoga and Gentle Floor Yoga.

5 Class Package

$60

$60 for a 5-class package — only $12 per class!

10 Class Package

$100

$100 for a 10-class package — just $10 per class.

Unlimited 1-Month Package

$120

Unlimited Regularly Scheduled Classes w/ Jody
& 4 Life Pro Vibration Plate Sessions

"Breath is the bridge between the body and the mind."

- Thich Nhat Hanh

Client Reviews

Hear From Our Clients

“I have had the luxury of several chair yoga sessions with Jody. She is a delightful instructor, intuitively sensing the need(s) of the class and/or individual and shifting her instruction accordingly. I had been under extreme stress and was feeling anxious and not sleeping well. During one of our sessions, Jody was leading me through some arm and side stretches and all of a sudden my body relaxed, my eyes started to close and my brain whispered “ you can go to sleep now”. I know that sounds silly, but it was exactly what I needed and had not been able to do for myself. I always feel so relaxed, tired in a good way and happy after a session.”

- Linda H.

“This morning my husband and I decided to try chair yoga. Upon arrival we were greeted by Jody who happened to be the instructor. She was very pleasant and kind to us and made us feel comfortable. We did not know what to expect but she really put us ease. The session was an hour long, which flew by. We were surprised at how we felt during and after. We realized our bodies needed a good stretch and our minds a mental break, if even for an hour. It was a great experience and we will definitely be returning.”

- Natalie B.

“When you first meet Jody Kennedy, it is immediately apparent that her goals go far beyond those of an average yoga instructor. She is passionate about helping people achieve happier, healthier lives but more than that – she wants people to thrive. Whether through her yoga instruction, healing frequency sessions or assistance with finding the right supplements, she is a compassionate teacher and guide on the journey to our true, authentic selves.”

- Susan B.

“Going to the gym was fun, but Yoga for You Warrenton has become my favorite. The instructor, Jody Kennedy, is so good at making you feel good even on those days when you don’t. After a few surgeries, I felt like I couldn’t get around as before, but now that I’m doing yoga, I’ve got a bounce in my step and I truly feel so much better. Jody (the instructor) lets you work at your own pace. If sometimes you feel you cannot do the poses to the end of the count, she says “Don’t worry, you’ll get there soon!”. I would encourage anyone, male or female, no matter your age, to give Yoga for You Warrenton a try.”
- Connie Y.

tips & Updates

Latest Articles

The Benefits of Emotional Freedom Technique (EFT)

The Benefits of Emotional Freedom Technique (EFT)

Life can feel overwhelming at times—stress, worries, and old emotional patterns can bring us down. Emotional Freedom Technique (EFT), often called “tapping,” is a simple, gentle, and surprisingly powerful tool that helps clear away emotional blocks and restore balance...

Targeted Red Light Therapy: Benefits You Can Feel and See

Targeted Red Light Therapy: Benefits You Can Feel and See

We’re excited to be able to offer cutting-edge wellness tools to support your journey to vibrant health. One of our favorite therapies is Targeted Red Light Therapy (RLT) — a safe, non-invasive treatment with a growing body of research backing its incredible benefits....

Book Your Service

Call 323-708-4120 or fill out the form below and book the service(s) you’re interested in. Our staff will follow up with you shortly to schedule your session.

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Yoga For You Warrenton